Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
What a blessing it was for our family to find Beavercreek Taekwondo! My son, Brody, had wanted to learn martial arts for some time, so when he became old enough to begin instruction, he was ecstatic. Beavercreek Taekwondo and Master Tran have far surpassed any expectations I might've had before entering the class. My son has not only learned applicable self defense moves, he has developed a deeper understanding of the importance of self control, perseverance, respect, focus, confidence, and more. He loves coming to Beavercreek Taekwondo, and we love coming to support him.
Not only is this school gorgeous, but the owner is amazing. Master Ken teaches the kids to "train inspired." It's an incredible message that kids don't hear enough. They come in, worn down from the day, and leave invigorated and happy!
Don't even get me started on the adult programs. Gracie Jiu-Jitsu here is a no-brainer. He's a certified instructor under the venerable master Pedro Sauer and the attention to detail is unmatched in the area.
As a person who has trained martial arts since 1984, I recommend Beavercreek Tae Kwon Do!
I am so thankful for the opportunity to have attended a self defense class with Master Tran. He is very engaged in this community and is extremely knowledgeable. The class itself was informative and fun! I love that he allows some of his students the opportunity to help instruct, as it helps gives more students individual attention and is a confidence booster. I watch the smiles of his students and see the positive impact he has on them. Thank you, Master Tran, for your continued patience and willingness to teach!
Secure your spot and get started today with our EXCLUSIVE offer!
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Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today